Here are the A2 Ghee benefits you should be aware of:
1. Great source of Antioxidants, Vitamins, & Minerals
It is one of the strongest natural antioxidants and a rich source of vitamin B2, B3, that helps build up immunity and lowers serum cholesterol. It is high in Omega 3 and 9 as well.
2. Helps in Digestion
A2 milk ghee can be digested very easily, which is why it is an ideal choice for all age groups. It helps in proper digestion and prevents constipation. This ghee is known to be having natural detoxifying properties as it contains butyric acid, which helps in nourishment.
3. It can Boost Immunity
A2 ghee consists of several vital vitamins like Vit A, E, K, and D; all these essential nutrients help in building immunity. These vitamins also help in the proper functioning of the brain and heart. A2 Ghee is beneficial for developing bone density as well.
4. Reduces Inflammation
This ghee is rich in conjugated linoleic acid, which has anti-inflammatory properties.
5. It can Help Treat Dry and Burnt Skin
A2 ghee, when applied on dry or even burnt skin, renders a soothing effect and can cure different skin ailments.
6. It has a Higher Smoke Point
This implies that A2 ghee does not release any toxic fumes when cooked at a high temperature. Whereas ordinary oils generate toxic fumes when heated at a high temperature.
7. It can Help Treat Other Health Issues
A2 cow ghee has proved to be great in preventing and treating several health issues like heart blockages, improving bone health, curing gastric issues, treating asthma, and curing stomach ailments.