The Cold-pressed Groundnut oil, is edible and extracted from the groundnuts, yellow in colour and has a pleasant cooking level, but curiously, its elaboration can result in a strong or very mild flavour.
Benefits of cold-pressed Groundnut oil-
• Lowers blood sugar and cholesterol levels
the cold-pressed Groundnut oil keeps cholesterol low , especially that known as LDL cholesterol.
• The risk of people suffering from cardiovascular diseases or heart conditions can be greatly reduced with the consumption of this oil.
• It is very impressive how cold-pressed Groundnut oil acts as an anti-inflammatory, especially for pain in the joints (affecting muscle tissues) and sometimes even those involving bone tissue.
Peanut Oil as Beauty Care:
• Delays Signs of Aging: Applying groundnut oil topically can offer anti-aging benefits. And this is where we talk about vitamin E once again. The antioxidant fights free radicals, which otherwise might accelerate aging signs like wrinkles and fine lines.
• Treats Dry Skin: Topical application of groundnut oil also helps treat dry skin, thanks to its moisturizing properties. You can apply the oil to your face and other affected areas and leave it on for about 20 minutes. Then, take a bath as usual.
• Boosts Hair Growth: The vitamin E and other fats in the oil benefit your hair in more ways than one. The oil reduces protein loss from the hair and even thickens your tresses. It also moisturizes your split ends and regenerates damaged hair.
• Helps Treat Scalp Psoriasis: The antioxidants in peanut oil treat dandruff, and in some cases, can even aid the treatment of scalp psoriasis. This can also be attributed to the moisturizing properties of groundnut oil.
• Helps Fight Cancer: The polyphenol antioxidants in peanut oil fight free radicals, and this can contribute to cancer prevention. In fact, peanut oil is a natural tonic that boosts immune levels.
• Enhances Cognitive Health: The vitamin E in peanut oil, as per studies, can prevent age-related mental decline. Because of its antioxidant properties, the oil enhances cognitive health, especially in older individuals.